Walk in…bounce out!

Chair massage helps you to feel better in yourself. It helps release tension from the head, neck, shoulders, back and arms. This in turn helps you feel more relaxed, and leaves you ready to continue your day with renewed energy.

Headaches and repetitive strain issues can be helped.

Treatments can range from 20- 45 minutes, depending on your available time and where you choose to have your treatment. A longer session will enable you to receive more in depth work to problem areas, utilising additional massage techniques.

Chair Massage is done over clothes, and doesn’t need oils. You just sit in the specially designed massage chair and relax! Although it helps you to relax completely, it will leave you feeling rejuvenated and clearly focused.

I trained with TouchPro, the only UK school affiliated to TouchPro Institute - the original chair massage training organisation created by David Palmer in the US in 1986.

TouchPro chair massage is based on a 1,300 year old traditional Japanese table massage called Amma. This adapted Amma sequence for clothed seated massage incorporates 60 acupressure points. The treatment covers the head, neck, shoulders, back, hips, arms and hands.

Treatments can be done at Anahata Clinic on Edward St, Kemp Town, in your workplace, or combined with a reflexology treatment in your home.